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Embrace Your Unique Energies: The Power of the Eden Method

Updated: Nov 29, 2023



“Just as each snowflake that falls from the sky is unique, so too are your energies.”

Your energies are in constant flux, responding to your thoughts, intentions, and interacting with those around you and your environment.


As an Advanced Practitioner of The Eden Method, I have the privilege of working with nine distinct energy systems. Some of these, such as the Chakras, Aura, and Meridians, may be familiar to you. Others like the Electrics, Celtic Weave, Basic Grid, Triple Warmer, Radiant Circuits, and Five Rhythms might be less known but are equally vital.


I dive deep into these systems in the second episode "Unlocking Vitality: Understanding and Harnessing Your Energy Systems" of my podcast, Energetic Well Beings



In the world of energy medicine, there are ten magnificent energy circuits that thrive on joy. Known as the Radiant Circuits in the Eden Method, these pathways instil JOY, STRENGTH, RESILIENCE, VITALITY, and support SPONTANEOUS HEALING!


These unique circuits have been recognized for thousands of years and are referred to as the Extraordinary Vessels in Traditional Chinese Medicine. These brilliant circuits are capable of jumping to any part of the body where they are needed, supporting our positive spirits and energy, and playing a crucial role in activating our Inner Healer.


The Power of Radiant Circuits

The Radiant Circuits act as wellsprings of joy that nourish your vibrancy and inner harmony. Regular activation can help orient a person's psyche towards joy, potentially changing their future!


There are many simple ways to activate your Radiant Circuits. These practices also play a part in boosting your immune system, regulating your hormones, and positively influencing your mind, body, and spirit. In today's world, keeping these circuits strong and vibrant is more important than ever.


Self-Care: The First Step to Giving

It's common, especially among women, to prioritize giving over receiving as they often serve as the primary caregivers for their families. However, self-care is not selfish. In fact, we have more to offer others when we take care of ourselves first. As we approach the festive season after another challenging year, our Radiant Circuits could benefit from a boost. They can lift our spirits and carry us through with more joy, positivity, and resilience through the festive season, into 2024 and beyond!


Simple Techniques to Support Your Radiant Circuits

I'd like to share these simple techniques from Donna Eden’s work to help engage your Radiant Circuits, the pathways to joy that instill strength, resilience, healing, and vitality in the body!


  • Smile deeply and genuinely.

  • Play! Have some fun!

  • Listen to music you love.

  • Allow yourself to be moved by beauty.

  • Laugh uncontrollably or watch a funny movie.

  • Dancing while moving your hands and hips in figure eight movements supports and enhances your energies and activates your Radiant Circuits. Put on your favorite music and have fun with it! Laughing naturally activates these circuits!

  • Trace nine hearts over your body: three on your face, three over your trunk, and three over your legs. Smile as you breathe in deeply through your nose, and exhale through your mouth. You can also do this technique over your child after tucking them into bed as a beautiful night-time ritual.

  • Perform the 'Hook-up' from Donna Eden’s Five Minute Daily Energy Routine. This technique calms the nervous system and promotes clarity and confidence. Simply place one finger in your navel and one finger at your third eye (between your eyebrows), then pull up gently with both fingers. Breathe naturally and hold this position for at least 30 seconds and up to two minutes. You may yawn or take a deep sigh when the energies ‘hook-up’.


Dive Deeper with The Eden Method

My joy is sharing a deep-dive into Donna Eden’s work throughout the Level 1: Fundamentals year, held on the Gold Coast. The Radiant Circuits are just one of the many gifts of this amazing healing modality that are gently unpacked for you in a supportive, small group environment. Whenever I offer classes, I invite students to explore the gifts of this healing modality in a safe and nurturing environment.


The program begins again in April 2024 and class is expected to fill to capacity, so early registration is recommended. I warmly invite you to find out more about Donna Eden’s healing modality with a rich, full curriculum here, where you can download an information pack about this life-giving program.


I hope you have enjoyed this information and please make sure to carve out some time this month to nurture the gift that you are, and enjoy these simple techniques from the empowering, healing modality that is the Eden Method!


Wishing you an abundance of health, vitality, and wellbeing!

Elizabeth.


For more information, visit www.sagelife.com.au.



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