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Empower Yourself with Energy Medicine Techniques

Updated: Nov 20, 2023



In the first episode of Energetic Well-Beings, we explore the fascinating & often overlooked realm of energy & its profound impact on our health & well-being. Hosted by me, Liz Caruana, an advanced Eden method practitioner!


In episode one, ‘Empower Yourself with Energy Medicine Techniques’, I explain the concept of energy & that energy is all around us, influencing our health, vitality, & overall wellness. With references the groundbreaking work of Einstein & Dr. Burr, who studied energy & its effects, therefore revolutionizing our understanding of the physical world. Einstein famously stated, "What we have called matter is energy whose vibration has been so lowered as to be perceptible to the senses." This quote perfectly encapsulates the essence of energy - a powerful, yet unseen force shaping our reality.


In the episode, I introduce listeners to the Eden Method, an innovative approach to wellness that incorporates energy work into daily life. This technique harnesses the unseen power of energy to prevent illnesses before they manifest physically. The Eden Method has transformed my life, enhancing my health & vitality. I share my personal journey with the practice, explaining how it helped me understand my own energy systems better.


As we venture into the empowering landscape of Eden Energy Medicine, I clarify how the practice can be incorporated into daily life for enhanced health & vitality. This work has the potential to empower individuals, helping them understand their energy systems better & use this knowledge to support their well-being.


The episode wraps up with a discussion on the importance of incorporating energy work into our wellness routines. My emphasizes that energy work isn't just for those facing health issues. It's a proactive approach to wellness that can prevent illnesses & enhance vitality. By understanding & harnessing our energy systems, we can lead healthier, more fulfilling lives.


This episode of Energetic Well-Beings takes listeners on a fascinating journey into the unseen world of energy & its profound influence on our health & well-being. Whether you're new to energy medicine or a seasoned practitioner, this episode offers valuable insights & practical techniques that can transform your wellness journey.


I hope you enjoy the episode!


With love & light, Liz








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