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Eden Method
Videos

Donna Eden's Daily Energy Routine [Official Version]

Donna Eden's Daily Energy Routine published on the 25/11/2015. Donna provides an overview of each exercise and demonstrates how to do each one. It is a great video for those new to Eden Energy Medicine to support your energies daily!

Donna Eden's Daily Energy Routine 7 Day Challenge

These are wonderful videos for those of you who are new to Eden Energy Medicine and want to learn the Daily Energy Routine to support your energies daily!

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Donna Eden's 10 Day Joy Challenge

These are wonderful videos for those of you who are new to Eden Energy Medicine and want to learn the exercises to increase your happiness and joy!

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Donna Eden's 7 Day Better Breathing Challenge

These are wonderful videos for those of you who are new to Eden Energy Medicine and want to learn the exercises to support your lungs and breathing!

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Donna Eden's Daily Energy Routine 28 Day Challenge

These are the videos from the 28 Day Challenge from February 2017. These 5 to 6 minute videos are a great way to support you as you make the DER part of your daily life. These are wonderful videos for those of you who are new to Eden Energy Medicine to support your energies daily!

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Energy Medicine Exercises

'Wednesday Energy Minute' videos provide very helpful information about when you could use these exercises to help you at other times throughout your day!